About Lead & Follow
At Lead & Follow the main aim is to share a fun alternative to mundane exercise activities. People from all experience levels are welcome at regular classes or to book private lessons and no matter what your confidence level is when you start, I’m certain you will be bursting with confidence within a matter of weeks.
Not only will you be taught Ballroom and Latin dances but also how to execute precision in the dance steps which helps with balance, fitness and posture. Studies show that frequent dancing is a great mental workout alongside a physical one.
The fun doesn’t stop there! I organise local dance and charity events for those wanting to show off their new moves. If you’re interested in these events, feel free to contact me.